body building equipment

body building quipment BF-M-10 Wab Board GS Certificate Novel design and competitive price

body building quipmentBF-M-10Wab Board

GS CertificateNovel design and competitive price

Function introduction: Developing the strength and flexibility of lumbar and abdominal muscles, and consuming the fat in waist and abdomen; good for figure shaping and bodybuilding.

Approach: To lie on one's back, and hook the cross-bar firmly with both of your feet, then have your hands crossed under your head for protection;  the by the contraction of abdominal muscles to raise your body, the abdominal muscles will still contract when you restore and slowly lie down, and repeat this movement.

According standard: EN957

body building equipment